Feeling Overwhelmed, Anxious, or Stuck?
Feeling overwhelmed by anxiety or stuck in past trauma?
You’re not alone—and you don’t have to navigate it solo. I’m Elisa Valentine, a licensed therapist with specialized training in anxiety, trauma, CBT, DBT, EMDR, Flash, and mind-body practices. Through a warm, collaborative approach, you’ll build insight, resilience, and self‑acceptance—exchanging emotional overwhelm for clarity and healing.
Schedule your free 15‑minute consultation to see if we’re a good fit to begin working together
Welcome.
I’m Happy You’re Here
I offer sessions via telehealth and in person.
Telehealth is offered on multiple platforms.
In-person sessions take place in a traditional office setting or in a salt cave.